Show MoreHappiness is the most important feeling that people can feel. one essential standard for living is being able to be happy. Happiness can be found in many different forms. Positive people are happy people. No matter what type of hardships they have to endure, they try to overcome and believe the day they hope. They know what happiness is and try to forget something negative. There are three effects that make me happy which are are having energy, having money and having good health
The first effect of being happy is having energy. There are many ways of having energy. Exercise is one of the ways that can gain energy. Exercise can help prevent excess weight gain or help maintain weight loss. When I engage in physical activity, I burn…show more content…
For theses reasons I think that having money is one of the effects that make me happy.
Last, having good health makes me happy. the most fundamental part of having a happy life is your health. Being healthy allows me to work and make money, and have all of the things I want. On the other hand, when I am not so healthy, I cannot accomplish or achieve my common goals; consequently, I become angry and sad. Also, when my health not allows me from doing things that I want to do, I lose my potential and become a liability to my family members. It becomes a suffering in my whole life. My health is everything because having good health enables me to perform the daily functions of my life and makes me happier. For example, for my normal life it allows me to be able to go to university, and make friendships. Also, good health means being able to hang out with friends, and have fun. Good health allows me to enjoy a happy life.
In conclusion, I have talked about effects of happiness and explained them which are having energy, having money and having good health. I hope we are always happy, convenient, satisfied, pleased. But the fact that the unhappy exists makes the moment of happiness more valuable. So, the attitude we should have is to thank our happiness. So, we have to just think tomorrow and forget the past because we create our own
The United Nations declared March 20 the first International Day of Happiness, declaring that “the pursuit of happiness is a fundamental human goal.”
What specifically makes you happy? How do you make others happy? If your nation had a Gross National Happiness Index, as the Kingdom of Bhutan does, how happy do you think people would be? Why?
The United Nations has declared March 20 the first International Day of Happiness to underline the commitment of its 193 member states to “better capture the importance of the pursuit of happiness and well-being in development with a view to guiding their public policies.”
…The initiative for Happiness Day came from the Kingdom of Bhutan, the small landlocked Himalayan state, which adopted a Gross National Happiness Index as a better measure of its people’s prosperity than its income.
Ban Ki-moon, the U.N. Secretary-General, marked the day by calling for a reinforced commitment to inclusive and sustainable human development.
“When we contribute to the common good, we ourselves are enriched,” he said. “Compassion promotes happiness and will help build the future we want.”
No one would deny the positive benefits of happiness, a state of mind that Americans have been pursuing as an inalienable right since the Declaration of Independence.
The Action for Happiness organization in Britain urges people to count their blessings. “People who are grateful tend to be happier, healthier and more fulfilled,” it says. “Being grateful can help people cope with stress and can even have a beneficial effect on heart rate.”